As doctors learn more about aging and hormones, they are beginning to understand the far-reaching implications of hormonal imbalances for all aspects of life, including sleep. There is an intricate relationship between sleep and hormones that is exacerbated by aging but that can be helped by your anti-aging medicine specialist and hormone replacement therapy in Boca Raton .
The hormone changes that occur during menopause are notorious for causing sleep disturbances, as low estrogen levels cause night sweats that interfere with sleep. Lack of sleep can lead to further hormone imbalances that affect appetite and lead to weight gain. Talk to your anti-aging specialist to see if HRT could restore your balance and help you get the rest you need for good health.