Age-Related Changes That Happen in Your 40s

When it comes to aging, 40 is the time that many people point to as a turning point. While it is true that you may begin to notice some changes after you turn 40, you don’t have to be passive about accepting it. Many things that people assume are normal parts of aging can actually be prevented, delayed, or controlled with things like IV vitamin infusions and hormone replacement therapy in Boca Raton . Here are some age-related changes that some people experience in the 40s and what you can do about them.

Weight Gain

Weight Gain You may notice that it becomes harder to lose weight after you turn 40, thanks to your metabolism slowing. However, although your metabolism does slow as you get older, dramatic changes in your weight and your ability to lose it could indicate another problem. Many people over 40, particularly women, experience a decline in thyroid function that further slows the metabolism and causes weight gain. Simple thyroid hormone replacement can correct this problem. Other hormone imbalances can lead to weight gain, so get evaluated by a doctor to see if hormone replacement therapy could help.

Low Libido

Getting older does not have to mean your romantic relationships have an expiration date. It’s common to experience a decline in sex drive after age 40, but the passage of years usually isn’t to blame. Instead, low testosterone—or low T—in men and other hormone imbalances in women can zap libido levels. Hormone replacement therapy can restore your hormonal balance as well as your libido.

Decreased Bone Density

Bone density loss is a serious issue for men and women alike. Age-related loss of bone density can increase your risk of dangerous broken bones that can significantly impact your mobility. Eating a healthy diet and getting regular physical activity will protect your bones after 40, but checking your hormone levels is important, too. Low testosterone can lower bone density, so hormone replacement can be an important part of preventing future bone health issues.